Top: No Boundaries Racerback Tank Top – Color: Zebra – by Walmart
At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
Program: Ended today’s ASHLEY HORNER’S CHARLIE MIKE workout with Constantly Varied Gear’s Squat Challenge to Moby’s Flower song! Whew! Was it tough, so excuse any bad form lol! THEIR CHALLENGE: Play the song “flower” by Moby. Every time the song says “Bring Sally Down“, you squat all the way down and stay there until the song tells you to stand back up, repeat throughout the song. To make it more challenging, do it with a barbell! If you’re feeling extra spicy, add some weight to the barbell! If you’re not really struggling by the end then you went too light and you need to do it again tomorrow!
CLICK AN IMAGE BELOW TO MAGNIFY
Diggin’ my hair? Read more about it here.