Most Recent Blog Posts

• 
  BLOG: High Fiber FoodsMay 16, 2022
• 
  RECALL: Amy’s Kitchen Vegan Organic Rice Mac & CheezeJanuary 22, 2022
• 
  REVIEW: Venus Williams’ Plant Based Protein Shake is Really Tasty!!January 20, 2022

Previous Blog Posts

Previous Blog Posts

REVIEW: Venus Williams’ Plant Based Protein Shake is Really Tasty!!

January 20, 2022January 20, 2022

BLOG: HubSpot INBOUND Virtual Conference 2020 – An inclusive and inspiring experience

October 3, 2021October 3, 2021

Halloween is a real treat! Here are 13 deals for a fang-tastic night!

September 9, 2021September 9, 2021

BLOG: VallFitt’s Viral Push Up Challenge Video

August 30, 2021August 30, 2021

Trend Alert: Homegrown Amateur Baristas!

July 12, 2021October 3, 2021

Workout: Chest, Shoulders, and Triceps Home Gym Workout

July 10, 2021September 6, 2021

BLOG: Dole™ Fresh Blueberries Recall

June 25, 2021August 27, 2021

Workout: 4 Booty Exercises for Stronger Glutes and Quads

June 11, 2021September 4, 2021

BLOG: Smoked Fish RECALL for 17 states

June 4, 2021June 6, 2021

BLOG: Peloton Recall After One Child Death and Several Incidents and Injuries

May 9, 2021May 9, 2021

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Older Archived Blogs

• 
  BLOG: How I lost 80 pounds in one yearJuly 15, 2007
• 
  TurboJam “The Advanced Rip You Up TJ Rotation”July 16, 2007
• 
  BLOG: I CAN do it!May 17, 2008
• 
  BLOG: Reading Food LabelsMay 18, 2008
• 
  BLOG: Jillian Michael’s 30 day ShredMay 20, 2008
• 
  BLOG: SO PROUD OF ME / SugarMay 21, 2008
• 
  BLOG: Still on the struggle bus!September 20, 2008
• 
  BLOG: Sculpting and molding through Yoga and PilatesSeptember 20, 2008
• 
  BLOG: ChaLEAN Extreme – DAY 1!May 4, 2009
• 
  BLOG: ChaLEAN Extreme – WEEK 1!May 9, 2009
• 
  BLOG: Mindless EatingMay 10, 2009
• 
  BLOG: ChaLEAN Extreme – WEEK 3!May 18, 2009

BLOG: Walmart, Trader Joe Vegetable RECALL

October 23, 2017

BLOG: Oprah’s New Food Line

August 14, 2017

BLOG: Review of Exerpeutic’s Folding Upright Bike

July 2, 2017

BLOG: Amazon purchases Whole Foods

June 20, 2017

BLOG: Do I need a preworkout?

June 9, 2017

BLOG: My Supplements

April 21, 2017

Blog: Dad Forgets

January 1, 2013

BLOG: R.I.P. Mommy and Daddy

January 17, 2012

BLOG: “Look-a here! Look-a here!”

July 16, 2011

BLOG: “Misusing” “Free Time”

July 16, 2011

BLOG: Thank you Dad!

July 11, 2011

BLOG: Labor Day 2010

September 7, 2010

BLOG: R.I.P. Mommy

October 29, 2009

BLOG: Week 1 of – YOU – On a Diet a.k.a The Dr. Oz Diet

October 17, 2009

BLOG: My Home Fitness Gear

October 15, 2009

RECIPE: YOU – On a Diet a.k.a The Dr. Oz diet

October 11, 2009

BLOG: 2009 ChaLEAN Extreme Results

August 28, 2009

BLOG: Dad Forgets

August 1, 2009

BLOG: ChaLEAN Extreme – WEEK 3!

May 18, 2009

BLOG: Mindless Eating

May 10, 2009

BLOG: ChaLEAN Extreme – WEEK 1!

May 9, 2009

BLOG: ChaLEAN Extreme – DAY 1!

May 4, 2009

BLOG: Sculpting and molding through Yoga and Pilates

September 20, 2008

BLOG: Still on the struggle bus!

September 20, 2008

BLOG: SO PROUD OF ME / Sugar

May 21, 2008

BLOG: Jillian Michael’s 30 day Shred

May 20, 2008

BLOG: Reading Food Labels

May 18, 2008

BLOG: I CAN do it!

May 17, 2008

TurboJam “The Advanced Rip You Up TJ Rotation”

July 16, 2007

BLOG: How I lost 80 pounds in one year

July 15, 2007

All Blogs, Uncategorized, Available Here

All Posts, Uncategorized, Available Here

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