My Weight Loss Journey – Page Three…


Calling In The Coach! #2016NextLevel

Since I’ve been doing this weight loss “game” for so long, mid-2015 I decided to try to fix my metabolism. I “bulked” until I hit 200 lbs. in September 2015. I tried to start a “cut” but unfortunately I couldn’t get my numbers back down. By December 2015, I got up to 208 lbs. I decided to give myself the best Christmas present ever. I hired 1 year of professional fitness coaching help! I’ve been a fan of Chris “BeastMode” Jones since 2012 so I thought it would be a great idea to make him my online coach! I loved every minute of the journey! The lowered stress, the constant feedback, etc, were worth every penny!

VIDEO: Honest BeastModeJonesCoaching Review – Day 121 (MONTH 4 of 12)!
VIDEO: Physique Update: 6 months with Chris Jones’ coaching

Support System

With an amazing mate by my side, I am able to keep not only myself encouraged, but to help encourage others to keep going – to keep striving – and that it IS possible!

Please believe, the path can be bumpy – but the road to success always will be. Once you reach your final destination – the rewards will be so sweet! This – I can wholeheartedly promise you!

My #SwoleMate
My #SwoleMate

As I continue to reach for my goal, I remind myself that life is not only about macros, meal prep, & exercise.YOU MUST LIVE LIFE! If not, then what’s the use in getting healthy if you don’t enjoy it?! Here’s a quick snippet of the fun I had in 2015/2016 finding my balance because THIS IS A LIFESTYLE FOR ME!

fun had in 2015/2016 finding my balance in life
fun I had in 2015/2016 finding my balance

Thanks to my continued success in living a healthier lifestyle, I am honored to be a brand ambassador for the PHILADELPHIA HEART ASSOCIATION

Click here for more details on my ambassadorship!

American Heart Association Ambassador
American Heart Association Ambassador

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