2009, blog

BLOG: My Home Fitness Gear

I absolutely adore my Heart Rate Monitor. Even though it’s an older model, it’s pretty great. It tracks your calories and fat burned. It keeps a log of your daily & weekly workout records.

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2007, blog

BLOG: How I lost 80 pounds in one year

Current mood: encouraging
Category: encouraging Goals, Plans, Hopes

After the many requests, I thought a static blog was in order. Here’s something I wrote for a few friends who asked that very same question: HOW’D YOU DO IT?!?!

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