1 day down!
I didn’t get hungry! I’m shocked!
ChaLEAN Extreme is definitely teach me a new way of eating snacks.
I am a BIG fan of eating every 2 to 3 hours. I’m now seeing that the TYPE of snacks is KEY!
These protein packed snacks are awesome! Yea – it’s going to get some taking used to.. but wow.. I was just amazed at how NON hungry I was.. how long those snacks lasted and how I didnt WANT to snack on bad stuff – like candies.. or carb-y things like pretzels and the such.
This is going to be a helluva ride! Can’t wait to see how I handle this week!
– Estee Denise “Nisey” Ratliff
I’ve lost over 100 pounds \o/. See my story here. I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it’s helpful and pretty…so enjoy!