My Amazon store is a collection of items I’ve purchased and highly recommend! I personally own each of the items recommended! I have lost over 100 pounds through exercise and healthier choices; My Amazon store houses some items that have helped me along the way!
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Supplements

Vegan, Vegetarian, Keto-Friendly, Gluten Free, and Dairy Free
$60
A plant-based protein powder PACKED with protein!

$30
Unflavored protein is a great way to sneak more protein into your baked items!

$26
If traditional whey protein upsets your
stomach, try an alternative option instead!

$5
Instant coffee is a great substitute for a preworkout! It can be bought in cans or in single-use packets!

$17
A pre-workout can help increase your energy, stamina, strength, and endurance

$38
A pre-workout can help increase your energy, stamina, strength, and endurance

$20
A pre-workout can help increase your energy, stamina, strength, and endurance

$9
Reduces heartburn and acid reflux, appetite suppressant, increase metabolism, reduce water retention, improves food absorption, and so much more.

$9
Helps decrease muscle soreness and improve recovery after intense exercise. Can also help to reduce fatigue and boost your immune system.

$22
Yohimbine supplements add in fat loss and appetite suppression.

$53
HULK JUICE while working out! BCAAs are a great supplement to drink during your workout.

$50
A well known protein powder that is always good to have on hand!

$42
Collagen supplements are also useful in helping repair muscles quicker. They are beneficial in improving your skins elasticity, moisture, and smoothness. Adding collagen supplementation to your diet can aide in shortening your recovery time from working out!

$20
Eating salmon, tuna, crab, mussels, flaxseed, chia seeds and canola oil are the best way to get enough omega-3s in your diet. Fish oil can supplement to help prevent stroke, heart disease and prevent coronary deaths

$16
To catch any of the essential nutrients missed throughout the day like calcium, potassium, vitamin D, and vitamin B12, which many Americans don’t get enough of.

$13
Fiber will help with your digestion, blood sugar, and help you process high protein foods better! It will also make you feel fuller for longer!
$25
Fiber will help with your digestion, blood sugar, and help you process high protein foods better! It will also make you feel fuller for longer!

$23
L-Carnitine helps promote fat loss. It contains amino acid that you need. It also reduces fatigue and aides as an appetite suppresent.

$20
Glutathione supplements help increase the levels of the naturally occurring antioxidants in your body to help repair damaged cells. It has been proven to aide in anti-aging, improve your liver function, improve acne, and give you an all around better mood. If you have a milk or lactose allergy though, avoid this supplement.

$50
Thermogenic fat burning pills can boost your body’s weight loss capabilities.

$11
Acidophilus are a “friendly” bacteria that helps with digestion and controls infections

$10
Vitamin C gives you the antioxidant support you need to help boost your immune support, support heart health, joint health, and healthy gums.