I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it’s helpful and pretty…so enjoy! 😀
Cooking for my BodyBuilding Boo is so simple! My #SwoleMate & I like to live an 80/20 lifestyle; 80% of our foods are clean, healthy, whole natural foods & then we allow ourselves to indulge in processed food varieties 20 percent of the time. We like to keep our recipes NICE & EASY; We have MACROS to monitor & meet! 😉
Most Recent Recipes
- RECIPE: Dwayne “The Rock” Johnson’s Infamous Coconut Banana Pancakes
- RECIPE: Salmon Salad
- Deal Alert! $10 Meal Plan Menu (free shipping)
- RECIPE: Kodiak Cakes Protein Pancakes
- RECIPE: Mango Ginger Infused Detox Water
- RECIPE: Low Carb High Protein Waffle
Previous Recipes
Older Archived Recipes
- RECIPE: Quick Recipes
- RECIPE: Sticky Tamari Honey Chicken Breast
- RECIPE: Beef Stroganoff
- RECIPE: YOU – On a Diet a.k.a The Dr. Oz diet
- RECIPE: Power Greens Breakfast Skillet
- RECIPE: Black Bean Garlic Beef Potatoes
- RECIPE: Chicken BroSalad
- RECIPE: Apple Pie Protein Shake
- RECIPE: Spanish Chili
- RECIPE: Jalapeno Popper Chicken Casserole
- RECIPE: Quick Meal Prep
- RECIPE: Reduced Fat Buffalo Chicken Dip
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