I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it’s helpful and pretty…so enjoy! 😀

Cooking for my BodyBuilding Boo is so simple! My #SwoleMate & I like to live an 80/20 lifestyle; 80% of our foods are clean, healthy, whole natural foods & then we allow ourselves to indulge in processed food varieties 20 percent of the time. We like to keep our recipes NICE & EASY; We have MACROS to monitor & meet! 😉

RECIPE: Dwayne “The Rock” Johnson’s Infamous Coconut Banana Pancakes

As a holiday weekend treat, we made Dwayne “The Rock” Johnson’s Infamous Coconut Banana Pancakes


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Older Archived Recipes

Older Archived Recipes

RECIPE: Quick Recipes

Sometimes you just want some simple, quick, meals. Here are some of my favorite quick ‘recipes’.

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