I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it’s helpful and pretty…so enjoy! 😀
Cooking for my BodyBuilding Boo is so simple! My #SwoleMate & I like to live an 80/20 lifestyle; 80% of our foods are clean, healthy, whole natural foods & then we allow ourselves to indulge in processed food varieties 20 percent of the time. We like to keep our recipes NICE & EASY; We have MACROS to monitor & meet! 😉
Older Archived Recipes
Older Archived Recipes

RECIPE: YOU – On a Diet a.k.a The Dr. Oz diet
Dr. Oz’s simple eating plan

RECIPE: Beef Stroganoff
My SwoleMate’s favorite pasta recipe

RECIPE: Sticky Tamari Honey Chicken Breast
clean,simple, spicy, sweet and juicy chicken breast

RECIPE: Quick Recipes
Sometimes you just want some simple, quick, meals. Here are some of my favorite quick ‘recipes’.
Follow My Blog
Get new content delivered directly to your inbox.