I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it’s helpful and pretty…so enjoy! 😀
Cooking for my BodyBuilding Boo is so simple! My #SwoleMate & I like to live an 80/20 lifestyle; 80% of our foods are clean, healthy, whole natural foods & then we allow ourselves to indulge in processed food varieties 20 percent of the time. We like to keep our recipes NICE & EASY; We have MACROS to monitor & meet! 😉
RECIPE: Kodiak Cakes Protein Pancakes
Protein PACKED FlapJacks!
RECIPE: Mango Ginger Infused Detox Water
a refreshing infusion water, that may actually help you lose a little weight
RECIPE: Low Carb High Protein Waffle
Ditch the takeout and make this delicious fried rice yourself!
RECIPE: Chicken Fried Rice
Ditch the takeout & make this delicious fried rice yourself!
RECIPE: Reduced Fat Buffalo Chicken Dip
This buffalo chicken dip will be a hit!
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Older Archived Recipes
Older Archived Recipes
RECIPE: Quick Meal Prep
Quick meal preparation recipes
RECIPE: Jalapeno Popper Chicken Casserole
Meal prep the JUICIEST chicken!
RECIPE: Spanish Chili
Black Bean Garlic Beef Potatoes
RECIPE: Apple Pie Protein Shake
Refreshing & tasty Apple Pie Protein Shake
RECIPE: Chicken BroSalad
Chicken BroSalad and Reviewing my Arespark Bluetooth Speaker
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