
ARCHIVED BLOG POSTS
RECENTLY Archived Blog Posts (2020)
OLDEST Blog Posts (2007 – 2008)
- BLOG: How I lost 80 pounds in one year
- TurboJam “The Advanced Rip You Up TJ Rotation”
- BLOG: I CAN do it!
- BLOG: Reading Food Labels
- BLOG: Jillian Michael’s 30 day Shred
- BLOG: SO PROUD OF ME / Sugar
- BLOG: Still on the struggle bus!
- BLOG: Sculpting and molding through Yoga and Pilates
- BLOG: ChaLEAN Extreme – DAY 1!
OLDER Blog Posts (2007 – 2020)
- BLOG: How I lost 80 pounds in one year
- TurboJam “The Advanced Rip You Up TJ Rotation”
- BLOG: I CAN do it!
- BLOG: Reading Food Labels
- BLOG: Jillian Michael’s 30 day Shred
- BLOG: SO PROUD OF ME / Sugar
- BLOG: Still on the struggle bus!
- BLOG: Sculpting and molding through Yoga and Pilates
- BLOG: ChaLEAN Extreme – DAY 1!
- BLOG: ChaLEAN Extreme – WEEK 1!
- BLOG: Mindless Eating
- BLOG: ChaLEAN Extreme – WEEK 3!
- BLOG: Dad Forgets
- BLOG: 2009 ChaLEAN Extreme Results
- RECIPE: YOU – On a Diet a.k.a The Dr. Oz diet
- BLOG: My Home Fitness Gear
- BLOG: Week 1 of – YOU – On a Diet a.k.a The Dr. Oz Diet
- BLOG: R.I.P. Mommy
- BLOG: Labor Day 2010
- BLOG: Thank you Dad!
- BLOG: “Misusing” “Free Time”
- BLOG: “Look-a here! Look-a here!”
- BLOG: R.I.P. Mommy and Daddy
- Blog: Dad Forgets
- BLOG: My Supplements
- BLOG: Do I need a preworkout?
- BLOG: Amazon purchases Whole Foods
- BLOG: Review of Exerpeutic’s Folding Upright Bike
- BLOG: Oprah’s New Food Line
- BLOG: Walmart, Trader Joe Vegetable RECALL
- RECIPE: Mango Ginger Infused Detox Water
- The Black Girls Guide to Being OK Right Now
- BlogLovin’ <3
- Poll: Content Suggestions
- BLOG: Wegmans and Giant Eagle Market RECALLs – Lemons, Oranges, and Onions, Oh my!
- BLOG: Cheat days
- BLOG: HelloFresh RECALL
- BLOG: Aldi and Instacart RECALL
- BLOG: Can exercise help those who are already “healthy”?
- BLOG: A Lower Back Stretch with Dr. Daniel Aronov – Hip Flexor Wall Stretch
- BLOG: TikTok and the medical profession
- BLOG: Apple Fitness +
- BLOG: My experience at the surprise wedding of the century!
- BLOG: 7 things to know before you order your $7 Zenni Optical prescription glasses
- FDA warns: “Black Salve is Dangerous”
- BLOG: The Cottonelle Recall
- Workout: 15 Yoga Poses for Weight Loss – Beginner to Advanced
- REVIEW: Billie Eilish – The World’s a Little Blurry – Documentary
- BLOG: Bolster Pillows For Back Pain? Can they really help?
- BLOG: Peloton Recall After One Child Death and Several Incidents and Injuries
- BLOG: Smoked Fish RECALL for 17 states
- Workout: 4 Booty Exercises for Stronger Glutes and Quads
- BLOG: Dole™ Fresh Blueberries Recall
Older Archived Blogs
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All Posts, Uncategorized, Available Here
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