“The Advanced Rip You Up TJ Rotation”. Buy Chalene’s Turbo Jam here.
WEEK1
Continue reading “TurboJam “The Advanced Rip You Up TJ Rotation””Through life's experiences; illness, weight gains and losses, eating programs, workout programs, fitness programs, the obstacles of life's running track, I share my story and encouragement. I am determined to be the healthiest version of myself and to help others do the same, no matter what. Check out my page, share with others, and encourage them to get started and to keep going.
“The Advanced Rip You Up TJ Rotation”. Buy Chalene’s Turbo Jam here.
WEEK1
Continue reading “TurboJam “The Advanced Rip You Up TJ Rotation””Current mood: encouraging
Category: encouraging Goals, Plans, Hopes
After the many requests, I thought a static blog was in order. Here’s something I wrote for a few friends who asked that very same question: HOW’D YOU DO IT?!?!
Sometimes you just want some simple, quick, meals. My favorite quick ‘recipes’ are listed here.