Through life's experiences; illness, weight gains and losses, eating programs, workout programs, fitness programs, the obstacles of life's running track, I share my story and encouragement. I am determined to be the healthiest version of myself and to help others do the same, no matter what. Check out my page, share with others, and encourage them to get started and to keep going.
Need some new Yoga or Pilates Gear? Wheels, mats, blocks, and more!
Check out ProSourceFit if you’re ready to replace or upgrade your Pilates and yoga gear! Whether you want to improve your posture, stop slipping and sliding during hot yoga, or have extra cushioning for Pilates, look for a selection that may meet your needs.
Once you’ve scored your deal, be sure to go check out my 15 yoga positions for weight loss!
