My Weight Loss Journey

Support System

With an amazing mate by my side, I am able to keep not only myself encouraged, but to help encourage others to keep going – to keep striving – and that it IS possible!

Please believe, the path can be bumpy – but the road to success always will be. Once you reach your final destination – the rewards will be so sweet! This – I can wholeheartedly promise you!

My #SwoleMate
My #SwoleMate

As I continue to reach for my goal, I remind myself that life is not only about macros, meal prep, & exercise.YOU MUST LIVE LIFE! If not, then what’s the use in getting healthy if you don’t enjoy it?! Here’s a quick snippet of the fun I had in 2015/2016 finding my balance because THIS IS A LIFESTYLE FOR ME!

fun had in 2015/2016 finding my balance in life
fun I had in 2015/2016 finding my balance

Thanks to my continued success in living a healthier lifestyle, I am honored to be a brand ambassador for the PHILADELPHIA HEART ASSOCIATION

Click here for more details on my ambassadorship!

American Heart Association Ambassador
American Heart Association Ambassador

Archived Blog Article

BLOG: How I lost 80 pounds in one year

Here’s something I wrote for a few friends who asked the question: HOW’D YOU DO IT?!?! How did you lose 80 pounds in 1 year?

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