Support System
With an amazing mate by my side, I am able to keep not only myself encouraged, but to help encourage others to keep going – to keep striving – and that it IS possible!
Please believe, the path can be bumpy – but the road to success always will be. Once you reach your final destination – the rewards will be so sweet! This – I can wholeheartedly promise you!

As I continue to reach for my goal, I remind myself that life is not only about macros, meal prep, & exercise.YOU MUST LIVE LIFE! If not, then what’s the use in getting healthy if you don’t enjoy it?! Here’s a quick snippet of the fun I had in 2015/2016 finding my balance because THIS IS A LIFESTYLE FOR ME!

Thanks to my continued success in living a healthier lifestyle, I am honored to be a brand ambassador for the PHILADELPHIA HEART ASSOCIATION!
Click here for more details on my ambassadorship!

Archived Blog Article
BLOG: How I lost 80 pounds in one year
Here’s something I wrote for a few friends who asked the question: HOW’D YOU DO IT?!?! How did you lose 80 pounds in 1 year?