I needed to be more active outside of the house. After the lockdown of 2020, I found comfort in my new normal; Having a break from the daily commute to work and social obligations, I needed a mental reset. I needed to hit the reset button on my metabolism, but activity level, and change the way I viewed the food I consumed. My goal is to be more active until my birthday (November 6th–Team Scorpio!) to see if I wanted to keep any of these lifestyle changes.
What is the Body Reset Diet?
