2021, blog

Workout: 4 Booty Exercises for Stronger Glutes and Quads

There is no shortage of effective lower-body exercises. Make your booty and thighs firmer and stronger with the right exercises. Working different muscles from different angles can help. Do this workout in both the gym or at home. You can find more home gym equipment suggestions in my Amazon store!

At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
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2021, blog, recall

BLOG: Smoked Fish RECALL for 17 states

Banner Smoked Fish has issued a recall of various smoked fish products. The items were found to being processed under unsanitary conditions and may be contaminated with Listeria monocytogenes.

Symptoms can include headache, stiff neck, confusion, loss of balance, and convulsions in addition to fever and muscle aches… Infections during pregnancy can lead to miscarriage, stillbirth, premature delivery, or life-threatening infection of the newborn.

Centers for Disease Control – CDC.GOV
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2021, blog, review

BLOG: Bolster Pillows For Back Pain? Can they really help?

You’ve probably seen Bolster pillows used more often than you realized! They’re used by many health practitioners like yogis and massage therapists.

pexels-photo-4289814
At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
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2021, blog, review

REVIEW: Billie Eilish – The World’s a Little Blurry – Documentary

I’ll be honest; The Billie Eilish documentary that premiered on AppleTV Plus had me bawling like a baby for two whole hours. Before the documentary, I didn’t know much about Billie.

At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
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2021, blog

BLOG: 15 Yoga Poses for Weight Loss – Beginner to Advanced

I have put together a simple list of some easy yoga poses you can do. These moves can help strengthen your body and may help you shed a few pounds! Be sure to hold each move for five to fifteen deep breaths.

Photo by cottonbro on Pexels.com
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2020, blog, recall

BLOG: The Cottonelle Recall

What Is Being Recalled?

Cottonelle® has recalled their Fresh Feel Flushable Wet Wipes. During product testing, they noted that certain products shipped out could be contaminated with a bacterium. The recall is for specific lots of Cottonelle Flushable Wipes manufactured between February 7, 2020 and September 14, 2020 and sold in the United States, Canada, and the Caribbean.

..stop using the wipes and contact Cottonelle for reimbursement or to speak to their Consumer Services team.

The bacteria, Pluralibacter gergoviae (a.k.a. Enterobacter gergoviae) can cause various infections in humans and can present itself in cosmetic products as well as foods. This bacteria can also be antibiotic resistant, making treatment a bit more difficult for some people who are infected.

Complaints received by Cottonelle’s parent company, Kimberly-Clark, have been minor; Affected consumers have only reported irritation and sometimes infection. Those with a weakened immune system or have serious pre-existing conditions are most at risk.

At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.

What Do I Do?

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2020, blog

FDA warns: “Black Salve is Dangerous”

Photo from: http://www.fda.gov

You may have seen websites selling certain salves or creams (commonly known as “black salve”) claiming to treat or cure cancer, boils, moles and skin tags (benign, or non-cancerous, growths of the skin). These claims are false.

Read more on the FDA Consumer Updates page.
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2020, blog

BLOG: 7 things to know before you order your $7 Zenni Optical prescription glasses

I absolutely adore my Zenni Optical glasses. I bought my first pair in 2018; That first pair is still my number one favorite pair of glasses.

Zenni Optical Review

See my REVIEW of these Glasses

I had some hesitation with purchasing prescription glasses online; I’m glad I eventually did.

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2020, blog

BLOG: My experience at the surprise wedding of the century!

If you would have told me back in September 2016 that #ForeverDuncan would have went as viral as it did, I would not have believed you. I figured for their fourth anniversary I’d finally write something up about my experience on that momentous day!

What is #ForeverDuncan?

#ForeverDuncan was a hashtag that was created to help capture the special moments of a love story. Alfred Duncan, surprised his then girlfriend, Sherrell Woodward, with a proposal and a wedding, all in the same day. The hashtag #ForeverDuncan, used by the “surprise wedding” attendees, ended up going viral and the rest… is history!

Engaged by noon 💍. Married by 7pm👰🏽.

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