I’m always looking for additional ways to get more protein into my diet while still watching my carb intake. I also was looking for a certified vegan bagel. In my search, I ran across the Eat BetterBrand’s Better Bagels. Founder and CEO of BetterBrand, Aimee Yang, started her food tech company with the goal of giving people better options to cut down on carb loaded products.
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Having fiber and protein in each of your meals and snacks can help you feel full and satisfied for a longer amount of time. If you’re full, you’re less likely to veer from your healthy plan of the day. Fiber will also help you with your digestion, blood sugar, cholesterol, and help you process foods better! Try to get at least 15g – 25g of fiber a day.
Amy’s Kitchen has issued a voluntary recall of more than 15,000 cases of it’s Vegan Organic Rice Mac & Cheeze due to the potential of having trace amounts of milk.Continue reading “RECALL: Amy’s Kitchen Vegan Organic Rice Mac & Cheeze”
In October, I received a Google news alert for an article about a new plant based protein shake created by tennis superstar, Venus Williams. I’m a huge fan of protein shakes. Because of an adverse reaction to whey protein, I’ve been consuming plant based proteins since 2019, so I was definitely interested in this product!
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As we are currently preparing to attend the 2021 HubSpot Inbound Conference, I thought it’d be a great time to reflect on my experience at last year’s conference.Continue reading “BLOG: HubSpot INBOUND Virtual Conference 2020 – An inclusive and inspiring experience”
Can you believe it? Halloween 🎃 is almost here! However you decide to spend the holiday, here are some spooky deals to help you get into the Halloween spirit!
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There are some people that I hope to win in life. Those that don’t want the social media following just for the clout, but see the bigger picture of what their influence can mean to thousands of people. Valentina Rodriguez (VallFitt) is one of those people.Continue reading “BLOG: VallFitt’s Viral Push Up Challenge Video”
The pandemic of 2020 kept people closer to home, so brewing your own coffee became an ever growing trend! Many people worked to improve their brewing skills, so equipment that allows people to brew a better coffee is definitely trendy!
I wanted to show you one workout I do while working out from home. This PUSH (Chest, Shoulders, Triceps) workout is basically a workout that I did in the gym and I just converted it to my home gym environment. For most of these exercises, I usually do a warm-up set and then three working sets of 12 to 15 reps depending on the amount of weight I’m using.