Can you believe it? Halloween 🎃 is almost here! However you decide to spend the holiday, here are some spooky deals to help you get into the Halloween spirit!
There are some people that I hope to win in life. Those that don’t want the social media following just for the clout, but see the bigger picture of what their influence can mean to thousands of people. Valentina Rodriguez (VallFitt) is one of those people.Continue reading “BLOG: VallFitt’s Viral Push Up Challenge Video”
The pandemic of 2020 kept people closer to home, so brewing your own coffee became an ever growing trend! Many people worked to improve their brewing skills, so equipment that allows people to brew a better coffee is definitely trendy!
. At no additional cost to you, I may earn commissions on purchases made through links on this website. Read my full affiliate linking policy here.Continue reading “Trend Alert: Homegrown Amateur Baristas!”
I wanted to show you one workout I do while working out from home. This PUSH (Chest, Shoulders, Triceps) workout is basically a workout that I did in the gym and I just converted it to my home gym environment. For most of these exercises, I usually do a warm-up set and then three working sets of 12 to 15 reps depending on the amount of weight I’m using.
Full Workout Available on YouTube
. At no additional cost to you, I may earn commissions on purchases made through links on this website. Read my full affiliate linking policy here.Continue reading “Workout: Chest, Shoulders, and Triceps Home Gym Workout”
Dole™ has issued a voluntary recall of it’s Fresh Blueberries due to possible cyclospora contamination.
Cyclospora infects the small intestine (bowel) and usually causes watery diarrhea, with frequent, sometimes explosive, bowel movements. Other common symptoms include loss of appetite, weight loss, stomach cramps/pain, bloating, increased gas, nausea, and fatigue. Vomiting, body aches, headache, fever, and other flu-like symptoms may be noted.Centers for Disease Control – CDC.GOV
There is no shortage of effective lower-body exercises. Make your booty and thighs firmer and stronger with the right exercises. Working different muscles from different angles can help. Do this workout in both the gym or at home. You can find more home gym equipment suggestions in my Amazon store!
Banner Smoked Fish has issued a recall of various smoked fish products. The items were found to being processed under unsanitary conditions and may be contaminated with Listeria monocytogenes.
Symptoms can include headache, stiff neck, confusion, loss of balance, and convulsions in addition to fever and muscle aches… Infections during pregnancy can lead to miscarriage, stillbirth, premature delivery, or life-threatening infection of the newborn.Centers for Disease Control – CDC.GOV
Peloton announces two recalls for their Tread and Tread+ Treadmills due to risk of injury.Continue reading “BLOG: Peloton Recall After One Child Death and Several Incidents and Injuries”
You’ve probably seen Bolster pillows used more often than you realized! They’re used by many health practitioners like yogis and massage therapists.
I’ll be honest; The Billie Eilish documentary that premiered on AppleTV Plus had me bawling like a baby for two whole hours. Before the documentary, I didn’t know much about Billie.