After hitting another plateau, I thought it was time to “switch it up again”. I heard that Chalene Johnson was coming out with a new workout series somewhat like P90X. I figured it was time for me to tone and hoped my final residual weight would go with my muscle toning.Continue reading “BLOG: 2009 ChaLEAN Extreme Results”
Week 3! Yea Me!Continue reading “BLOG: ChaLEAN Extreme – WEEK 3!”
Is my digi scale crazy or did I just lose…Continue reading “BLOG: ChaLEAN Extreme – WEEK 1!”
“The Advanced Rip You Up TJ Rotation”. Buy Chalene’s Turbo Jam here.
WEEK1Continue reading “TurboJam “The Advanced Rip You Up TJ Rotation””