- 4 pounds chicken, cubed/diced
- 8 servings cooked rice
- 2 Tbs sesame oil
- 1 small white onion, chopped
- 1.5 cup frozen peas and carrots, thawed
- 3 eggs, beaten
- 4 Tablespoons soy sauce
Sometimes you just want some simple, quick, meals. Here are some quick eggs, oats, & quesadilla recipes for meal preparation.
Jalapeno Popper Mixture:Continue reading “RECIPE: Jalapeno Popper Chicken Casserole”
I made FitAffinity’s Apple Pie Protein Shake. Was very refreshing & tasty!!
IngredientsContinue reading “RECIPE: Apple Pie Protein Shake”
A co-worker of mine is HUGE into fad diets. Does she do them? Yes. Does she ever complete them? NO! lol. The other day, she mentioned a very simple eating plan she saw on Dr. Oz’s (made famous on the Oprah show) tv show. It was based on his book “YOU: On a Diet”.
Of course.. I could just go pick up the book at the library, but queen procrastination is my name, and I have yet to get the book. She offered to write the simple plan down for me.Continue reading “RECIPE: YOU – On a Diet a.k.a The Dr. Oz diet”