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Cuts and Curves Fitness

Cuts and Curves Fitness

Through life's experiences; illness, weight gains and losses, eating programs, workout programs, fitness programs, the obstacles of life's running track, I share my story and encouragement. I am determined to be the healthiest version of myself and to help others do the same, no matter what. Check out my page, share with others, and encourage them to get started and to keep going.

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Tag: beef

2015, recipes

RECIPE: Spanish Chili

October 9, 2015August 10, 2020 Nisey

Ingredients

  • 3 lbs. 93/7 ground beef
  • 3 cans beans (pink or red kidney beans)
  • 3 potatoes, diced
  • 2 envelopes of ham flavored powdered
  • 2 envelopes Sazon
  • 1 jar tomato sauce
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • Salt & pepper to taste
Continue reading “RECIPE: Spanish Chili” →
Tagged bean, beef, chili, high protein, recipesLeave a comment
2015, recipes

RECIPE: Black Bean Garlic Beef Potatoes

January 25, 2015August 10, 2020 Nisey

Ingredients

  • 1 Tablespoon extra virgin olive oil
  • 200g potatoes, peeled & cooked
  • 1 lb. 93/7 ground beef
  • 1 garlic clove
  • Salt & pepper to taste
  • ½ lime, juiced
  • 1 can black beans, drained
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • ½ cup chopped parsley
  • .5 cup / 4oz shredded cheddar cheese
Continue reading “RECIPE: Black Bean Garlic Beef Potatoes” →
Tagged bean, beef, high protein, recipesLeave a comment
2009, recipes

RECIPE: Beef Stroganoff

October 11, 2009August 10, 2020 Nisey

This recipe is my SwoleMate’s FAVORITE! It’s simple, yet juicy, & flavorful!

Continue reading “RECIPE: Beef Stroganoff” →
Tagged beef, pasta, recipesLeave a comment

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