Ingredients
- 4 pounds chicken, cubed/diced
- 8 servings cooked rice
- 2 Tbs sesame oil
- 1 small white onion, chopped
- 1.5 cup frozen peas and carrots, thawed
- 3 eggs, beaten
- 4 Tablespoons soy sauce
RECIPE: Chicken Fried Rice
Tag: dinner
RECIPE: Quick Meal Prep
Sometimes you just want some simple, quick, meals. Here are some quick eggs, oats, & quesadilla recipes for meal preparation.
Frittata
- 2 cups of egg whites or egg substitute
- 1 large white onion, sliced
- 1 large green pepper, sliced
- 4 chicken sausage links
- 4 ounces of shredded cheddar cheese
- season to taste