There are some people that I hope to win in life. Those that don’t want the social media following just for the clout, but see the bigger picture of what their influence can mean to thousands of people. Valentina Rodriguez (VallFitt) is one of those people.Continue reading “BLOG: VallFitt’s Viral Push Up Challenge Video”
Workout: 4 Booty Exercises for Stronger Glutes and Quads
There is no shortage of effective lower-body exercises. Make your booty and thighs firmer and stronger with the right exercises. Working different muscles from different angles can help. Do this workout in both the gym or at home. You can find more home gym equipment suggestions in my Amazon store!
Continue reading “Workout: 4 Booty Exercises for Stronger Glutes and Quads”