2021, promos

Trend Alert: Homegrown Amateur Baristas!

The pandemic of 2020 kept people closer to home, so brewing your own coffee became an ever growing trend! Many people worked to improve their brewing skills, so equipment that allows people to brew a better coffee is definitely trendy!

Photo by Tom Swinnen on Pexels.com
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2021, blog, FASHION, GymSwag

Workout: Chest, Shoulders, and Triceps Home Gym Workout

I wanted to show you one workout I do while working out from home. This PUSH (Chest, Shoulders, Triceps) workout is basically a workout that I did in the gym and I just converted it to my home gym environment. For most of these exercises, I usually do a warm-up set and then three working sets of 12 to 15 reps depending on the amount of weight I’m using.

Full Workout Available on YouTube

. Full Workout Available On YouTube: https://youtu.be/Iv6cQiBQDbA .
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2021, recipes

RECIPE: Dwayne “The Rock” Johnson’s Infamous Coconut Banana Pancakes

As a holiday weekend treat, we made Dwayne “The Rock” Johnson’s Infamous Coconut Banana Pancakes. My SwoleMate saw this epic cheat meal recipe posted on The Rock’s Instagram account. He asked if we had all the ingredients on hand, and we did!

Dwayne “The Rock” Johnson’s Infamous Coconut Banana Pancakes
Dwayne “The Rock” Johnson’s Infamous Coconut Banana Pancakes
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2021, GymSwag, OOTD, promos

Deal Alert! Amazon Prime Day 2021 Deals!

Prime Day features more than two million deals globally, and they move fast.

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2021, GymSwag, promos

Prepping For Prime Day 2021

Amazon Prime Day is fast approaching! Are you ready to take advantage of all the great deals? You can start planning as soon as today!

At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
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2021, blog

Workout: 4 Booty Exercises for Stronger Glutes and Quads

There is no shortage of effective lower-body exercises. Make your booty and thighs firmer and stronger with the right exercises. Working different muscles from different angles can help. Do this workout in both the gym or at home. You can find more home gym equipment suggestions in my Amazon store!

At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
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2021, blog, review

BLOG: Bolster Pillows For Back Pain? Can they really help?

You’ve probably seen Bolster pillows used more often than you realized! They’re used by many health practitioners like yogis and massage therapists.

pexels-photo-4289814
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2021.02 - superfresh - magic x 1200
2021, FASHION, GymSwag

GymSwag: Magically Thicklicious

2021.02 - superfresh - magic

. Hearts, Stars, and Horseshoes, Clovers and Blue Moons, Pots of Gold and Rainbows, and Tasty Red Balloons! They’re Always After Me Lucky Charms! They’re Magically Delicious!

GymSwag Details:

EyeWear: Square Glasses – Style#: 126225 – Color: Tortoiseshell – by: Zenni Optical

   Save 2.5% on your Zenni Optical purchase by using Rakuten cash back!  
Sign up here & get $10 back after your first $25 purchase!   

Zenni Optical Review

See my REVIEW of these Glasses
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2020, blog, recall

BLOG: The Cottonelle Recall

What Is Being Recalled?

Cottonelle® has recalled their Fresh Feel Flushable Wet Wipes. During product testing, they noted that certain products shipped out could be contaminated with a bacterium. The recall is for specific lots of Cottonelle Flushable Wipes manufactured between February 7, 2020 and September 14, 2020 and sold in the United States, Canada, and the Caribbean.

..stop using the wipes and contact Cottonelle for reimbursement or to speak to their Consumer Services team.

The bacteria, Pluralibacter gergoviae (a.k.a. Enterobacter gergoviae) can cause various infections in humans and can present itself in cosmetic products as well as foods. This bacteria can also be antibiotic resistant, making treatment a bit more difficult for some people who are infected.

Complaints received by Cottonelle’s parent company, Kimberly-Clark, have been minor; Affected consumers have only reported irritation and sometimes infection. Those with a weakened immune system or have serious pre-existing conditions are most at risk.

At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.

What Do I Do?

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2020, FASHION, GymSwag

GymSwag: Camo Muscles

GymSwag Details:

Bottoms: Becca Tummy Control Bermuda Shorts – Color: BLACK – Size: XLarge – By Marika Clothing (Alternative purchasing option available here)

Marika Clothing Review

See my REVIEW of Marika Fitness Apparel Brand
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