Tinted Skincare isn’t a new concept, it’s just becoming increasingly popular as more people want to achieve a more refreshed, but natural look.

Through life's experiences; illness, weight gains and losses, eating programs, workout programs, fitness programs, the obstacles of life's running track, I share my story and encouragement. I am determined to be the healthiest version of myself and to help others do the same, no matter what. Check out my page, share with others, and encourage them to get started and to keep going.
Tinted Skincare isn’t a new concept, it’s just becoming increasingly popular as more people want to achieve a more refreshed, but natural look.
There are some people that I hope to win in life. Those that don’t want the social media following just for the clout, but see the bigger picture of what their influence can mean to thousands of people. Valentina Rodriguez (VallFitt) is one of those people.
Continue reading “BLOG: VallFitt’s Viral Push Up Challenge Video”The pandemic of 2020 kept people closer to home, so brewing your own coffee became an ever growing trend! Many people worked to improve their brewing skills, so equipment that allows people to brew a better coffee is definitely trendy!
Created as a phrase to insult; As if being as strong as a woman was a less desirable thing… Everyday I choose to fight for my life by constantly breaking stereotypes, overcoming adversity, and becoming the best version of myself. I’m honored to “Fight LIke a Girl”!
Glasses: Square Glasses – Style#: 126225 – Color: Tortoiseshell – by: Zenni Optical
Save 2.5% on your Zenni Optical purchase by using Rakuten cash back! Sign up here & get $10 back after your first $25 purchase!
See my REVIEW of these GlassesContinue reading “GymSwag: Fight Like A Girl”
At the moment, TikTok is one of the fastest growing social media apps available. In August 2020, TikTok reported 500 million monthly active users internationally, and that number grows every day. Their recent “battle” with Donald Trump has brought even more attention to the already popular app.
Continue reading “BLOG: TikTok and the medical profession”Bottoms: Becca Tummy Control Bermuda Shorts – Color: BLACK – Size: XLarge – By Marika Clothing (Alternative purchasing option available here)
See my REVIEW of Marika Fitness Apparel Brand
Dr. Daniel Aronov demonstrates one of the most important stretches for your lower back; a Hip Flexor Wall Stretch.
Continue reading “BLOG: A Lower Back Stretch with Dr. Daniel Aronov – Hip Flexor Wall Stretch”