Through life's experiences; illness, weight gains and losses, eating programs, workout programs, fitness programs, the obstacles of life's running track, I share my story and encouragement. I am determined to be the healthiest version of myself and to help others do the same, no matter what. Check out my page, share with others, and encourage them to get started and to keep going.
I wanted to show you one workout I do while working out from home. This PUSH (Chest, Shoulders, Triceps) workout is basically a workout that I did in the gym and I just converted it to my home gym environment. For most of these exercises, I usually do a warm-up set and then three working sets of 12 to 15 reps depending on the amount of weight I’m using.
You’ll want to wear these fit picks way after your workout. From the classic, to the colorful; Pair some stylish gear with some new home gym equipment! See the latest Sports & Fitness deals on sale at Zulily.com! Product prices and availability are subject to change.
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Some of my favorite things are fitness, food, and FASHION! I love colorful and vibrant outfits. I don’t believe that clothes have to be boring. Sometimes, a great outfit can change your whole attitude! There are even days when it’s the only thing to get me out of my comfy bed!
Jane.com is having a SITEWIDE Free Shipping Event today; Click here to see EVERYTHING that ships for free! Included in this deal are these adorable workout tanks for $20. SITEWIDE Free Shipping Ends, February 17th, 2021. The tanks are on sale until February 26th (or while supplies last).
Order estimated ship date is on or before Wednesday, February 24, 2021.
A pandemic spurred the need for a behavioral change in our society in America: Social Distancing. Helping to lessen the spread of COVID-19, everyday conversations now included this term, which is forever stamped in our pop culture.
Even though how we connect with others changed for a moment in time, maintaining our connections through social media and technology is imperative during our physical separation.
Shoes: Nike
Continue reading “GymSwag: Social Distancing”
. Hearts, Stars, and Horseshoes, Clovers and Blue Moons, Pots of Gold and Rainbows, and Tasty Red Balloons! They’re Always After Me Lucky Charms! They’re Magically Delicious!
EyeWear: Square Glasses – Style#: 126225 – Color: Tortoiseshell – by: Zenni Optical
Save 2.5% on your Zenni Optical purchase by using Rakuten cash back! Sign up here & get $10 back after your first $25 purchase!
See my REVIEW of these Glasses
We have all had our struggles during these unprecedented times. With the change in our normal routine, it’s easy to lose sight of the things that help you keep going; The things that make you smile and bring you joy. Sometimes a struggle can bring us the strength that we never knew we had. Your strength is so sexy; Keep fighting and keep moving.
Continue reading “GymSwag: Strength in the Struggle”“Where there is no struggle, there is no strength”
– Oprah
On Sale at Zulily.com!
Sale ends, October 12th, 2020 (or while supplies last).
On Sale at Zulily.com for $15!
Sale ends, October 7th, 2020 (or while supplies last).
