Through life's experiences; illness, weight gains and losses, eating programs, workout programs, fitness programs, the obstacles of life's running track, I share my story and encouragement. I am determined to be the healthiest version of myself and to help others do the same, no matter what. Check out my page, share with others, and encourage them to get started and to keep going.
Here are some great deals from Zulily that are on sale (or while supplies last). Take a discount off retail price on the promotional products listed below! You’ll find yourself reaching for these fashionable choices long after your workout is over. Explore the most up-to-date Sports & Fitness deals currently available at Zulily.com. Please note that product prices and availability may change.
Continue reading “Fitness Deal Alert! Grab These Great Zulily Deals for September 22nd!”
You’ll want to wear these fit picks way after your workout. From the classic, to the colorful; Pair some stylish gear with some new home gym equipment! See the latest Sports & Fitness deals on sale at Zulily.com! Product prices and availability are subject to change.
On Sale at Zulily.com for $15!
Sale ends, October 7th, 2020 (or while supplies last).
On Sale at Jane.com for $8.99! Free Shipping and Handling!
Sale ends, September 28th, 2020 (or while supplies last).
Order estimated ship date is on or before October 1st, 2020.
Dr. Daniel Aronov demonstrates one of the most important stretches for your lower back; a Hip Flexor Wall Stretch.
Continue reading “BLOG: A Lower Back Stretch with Dr. Daniel Aronov – Hip Flexor Wall Stretch”
I absolutely adore my Heart Rate Monitor. Even though it’s an older model, it’s pretty great. It tracks your calories and fat burned. It keeps a log of your daily & weekly workout records.
