Dr. Daniel Aronov demonstrates one of the most important stretches for your lower back; a Hip Flexor Wall Stretch.
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Tag: gym
GymSwag: The Good Thick
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GymSwag Details:
Jacket: Womens Slim Fit Seamless Running Hoodie – Color: Pink – Size: XL/1X – by Form + Focus – via Groupon
Continue reading “GymSwag: The Good Thick”
GymSwag: Thick
. At no additional cost to you, I may earn commissions on purchases made through links on this website. Read my full affiliate linking policy here.
GymSwag Details:
Bottoms: Tummy Control Pant – Color: Charcoal – Size: Medium / 32′ inch Inseam – by Bally Total Fitness – via Groupon
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BLOG: My Home Fitness Gear
I absolutely adore my Heart Rate Monitor. Even though it’s an older model, it’s pretty great. It tracks your calories and fat burned. It keeps a log of your daily & weekly workout records.
