Through life's experiences; illness, weight gains and losses, eating programs, workout programs, fitness programs, the obstacles of life's running track, I share my story and encouragement. I am determined to be the healthiest version of myself and to help others do the same, no matter what. Check out my page, share with others, and encourage them to get started and to keep going.
Here are some great deals from Zulily that are on sale (or while supplies last). Take a discount off retail price on the promotional products listed below! You’ll find yourself reaching for these fashionable choices long after your workout is over. Explore the most up-to-date Sports & Fitness deals currently available at Zulily.com. Please note that product prices and availability may change.
Continue reading “Fitness Deal Alert! Grab These Great Zulily Deals for September 22nd!”
Dr. Daniel Aronov demonstrates one of the most important stretches for your lower back; a Hip Flexor Wall Stretch.
Continue reading “BLOG: A Lower Back Stretch with Dr. Daniel Aronov – Hip Flexor Wall Stretch”
Jacket: Womens Slim Fit Seamless Running Hoodie – Color: Pink – Size: XL/1X – by Form + Focus – via Groupon
Continue reading “GymSwag: The Good Thick”
Bottoms: Tummy Control Pant – Color: Charcoal – Size: Medium / 32′ inch Inseam – by Bally Total Fitness – ( Purchasing Option 1 / Purchasing Option 2 )
See my REVIEW of these LeggingsContinue reading “GymSwag: Thick”
