I wanted to show you one workout I do while working out from home. This PUSH (Chest, Shoulders, Triceps) workout is basically a workout that I did in the gym and I just converted it to my home gym environment. For most of these exercises, I usually do a warm-up set and then three working sets of 12 to 15 reps depending on the amount of weight I’m using.
You’ll want to wear these fit picks way after your workout. From the classic, to the colorful; Pair some stylish gear with some new home gym equipment! See the latest Sports & Fitness deals on sale at Zulily.com! Product prices and availability are subject to change.
. At no additional cost to you, I may earn commissions on purchases made through links on this website. Read my full affiliate linking policy here.
Zulily DealsContinue reading “Deal Alert! Zulily Picks for June 26th!”
Prime Day features more than two million deals globally, and they move fast.
Peloton announces two recalls for their Tread and Tread+ Treadmills due to risk of injury.Continue reading “BLOG: Peloton Recall After One Child Death and Several Incidents and Injuries”
I absolutely adore my Heart Rate Monitor. Even though it’s an older model, it’s pretty great. It tracks your calories and fat burned. It keeps a log of your daily & weekly workout records.