Some of my favorite things are fitness, food, and FASHION! I love colorful and vibrant outfits. I don’t believe that clothes have to be boring. Sometimes, a great outfit can change your whole attitude! There are even days when it’s the only thing to get me out of my comfy bed!
Jane.com is having a SITEWIDE Free Shipping Event today; Click here to see EVERYTHING that ships for free! Included in this deal are these adorable workout tanks for $20. SITEWIDE Free Shipping Ends, February 17th, 2021. The tanks are on sale until February 26th (or while supplies last).
Order estimated ship date is on or before Wednesday, February 24, 2021.
. At no additional cost to you, I may earn commissions on purchases made through links on this website. Read my full affiliate linking policy here.Continue reading “Deal Alert! Workout Tanks with free shipping!”
How adorable is this Meal Planning Dry Erase Board?! What a great idea to keep people from asking the dreaded question… “What’s for dinner?”! It’s on Sale at Jane.com for $9.97! Free Shipping and Handling! Sale ends, January 20th, 2021 (or while supplies last).
Order estimated ship date is on or before Wednesday, January 20, 2021.
. At no additional cost to you, I may earn commissions on purchases made through links on this website. Read my full affiliate linking policy here.Continue reading “Deal Alert! $10 Meal Plan Menu (free shipping)”
On Sale at Zulily.com!
Sale ends, October 12th, 2020 (or while supplies last).
On Sale at Zulily.com for $15!
Sale ends, October 7th, 2020 (or while supplies last).
On Sale at Jane.com for $8.99! Free Shipping and Handling!
Sale ends, September 28th, 2020 (or while supplies last).
Order estimated ship date is on or before October 1st, 2020.
Apple has announced a new streaming fitness subscription service, Apple Fitness +. The new service promises new workouts every week, no matter your location or fitness preferences. They’ll have workouts available for yoga, cycling, strength training, HIIT, and dancing, with top rated fitness instructors!Continue reading “BLOG: Apple Fitness +”
Tons of research already exists to show that physical activity is a wonderful resource for those diagnosed with clinical depression, severe anxiety, or other serious mood disorder issues.
The American Psychological Association conducted a new study to see if regular exercise can also help those who are generally mentally healthy, but just are physically inactive. Could exercise affect their mental health also?Continue reading “BLOG: Can exercise help those who are already “healthy”?”
Do I need a preworkout?
We already know how important exercise is. It not only will help reduce your risks from certain diseases, but the endorphins that get released during exercise are shown to make you happier & help to reduce your stress! Sometimes though, you just need a little pep in your step to allow you to CRUSH that workout.
What is “preworkout”?
Preworkout is a supplement that is taken before physical activity. It is known to help increase your energy, stamina, strength, & endurance.
What’s in it?Continue reading “BLOG: Do I need a preworkout?”
I absolutely adore my Heart Rate Monitor. Even though it’s an older model, it’s pretty great. It tracks your calories and fat burned. It keeps a log of your daily & weekly workout records.