How freakin’ cute is this tie-dyed workout shorts set? I purchased this set from Thick Athletics Apparel. The peekaboo sports bra instantly sold me 💜🙌🏽.
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Workout: Chest, Shoulders, and Triceps Home Gym Workout
I wanted to show you one workout I do while working out from home. This PUSH (Chest, Shoulders, Triceps) workout is basically a workout that I did in the gym and I just converted it to my home gym environment. For most of these exercises, I usually do a warm-up set and then three working sets of 12 to 15 reps depending on the amount of weight I’m using.