Through life's experiences; illness, weight gains and losses, eating programs, workout programs, fitness programs, the obstacles of life's running track, I share my story and encouragement. I am determined to be the healthiest version of myself and to help others do the same, no matter what. Check out my page, share with others, and encourage them to get started and to keep going.
I wanted to show you one workout I do while working out from home. This PUSH (Chest, Shoulders, Triceps) workout is basically a workout that I did in the gym and I just converted it to my home gym environment. For most of these exercises, I usually do a warm-up set and then three working sets of 12 to 15 reps depending on the amount of weight I’m using.
You’ll want to wear these fit picks way after your workout. From the classic, to the colorful; Pair some stylish gear with some new home gym equipment! See the latest Sports & Fitness deals on sale at Zulily.com! Product prices and availability are subject to change.
On Sale at Zulily.com!
Sale ends, October 12th, 2020 (or while supplies last).
Bottoms: Becca Tummy Control Bermuda Shorts – Color: BLACK – Size: XLarge – By Marika Clothing (Alternative purchasing option available here)
See my REVIEW of Marika Fitness Apparel Brand
A new month is a great way to get a fresh new start. What will you be doing differently this month to bring you closer towards your goals? Whatever they may be!
For me, after almost six months of working remotely from home, it dawned on me recently that I perhaps haven’t been fully been taking full advantage of my new situation. I definitely feel blessed to have more time at home and less time driving/commuting.
Hoodie: Tek Hoodie – Color: Diva Blue – Size: Medium – by Marika – via Groupon
See my REVIEW of this JacketContinue reading “GymSwag: U So Colorful!”
Hoodie: Thermal Zip-up Hoodie – SIZE: Large 10-12 – COLOR: Pink – by ColorStory – from Liams Loft – via Jane.com
Hoodie: Thermal Zip-up Hoodie – SIZE: Large 10-12 – COLOR: Pink – by ColorStory – from Liams Loft – via Jane.com
Continue reading “GymSwag: Meshy Curves”
Outer Thing: Marika Magic Jacket – Color: White – Size: Medium – by Marika Clothing – via Groupon (Alternative purchasing option available here)
Continue reading “GymSwag: I AM…”