Through life's experiences; illness, weight gains and losses, eating programs, workout programs, fitness programs, the obstacles of life's running track, I share my story and encouragement. I am determined to be the healthiest version of myself and to help others do the same, no matter what. Check out my page, share with others, and encourage them to get started and to keep going.
I am a SUGAR FEEN! I LOVE sugary snacks. It has been 3 days since I’ve had one! No mini-candies, no hard candy, no 100 calorie packs, no nothing! I am SO proud of myself and have experienced NO withdrawal symptoms so far.
Continue reading “BLOG: SO PROUD OF ME / Sugar”
Day 7 of Jillian Michael’s 30 day shred.
I’ve lost:
Continue reading “BLOG: Jillian Michael’s 30 day Shred”
I’m a true blood bored snacker AND a sweet feen – put the 2 together and you have a diet sabotage in your hands.
Continue reading “BLOG: I CAN do it!”
Current mood: encouraging
Category: encouraging Goals, Plans, Hopes
After the many requests, I thought a static blog was in order. Here’s something I wrote for a few friends who asked that very same question: HOW’D YOU DO IT?!?!