2020, promos

Deal Alert! $9 Booty Bands (free shipping)

Workout Booty Bands

On Sale at Jane.com for $8.99! Free Shipping and Handling!

Sale ends, September 28th, 2020 (or while supplies last).

Order estimated ship date is on or before October 1st, 2020.

At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
Continue reading “Deal Alert! $9 Booty Bands (free shipping)”
2020, FASHION, GymSwag

GymSwag: Fight Like A Girl

Created as a phrase to insult; As if being as strong as a woman was a less desirable thing… Everyday I choose to fight for my life by constantly breaking stereotypes, overcoming adversity, and becoming the best version of myself. I’m honored to “Fight LIke a Girl”!


GymSwag Details:

Glasses: Square Glasses – Style#: 126225 – Color: Tortoiseshell – by: Zenni Optical

Save 2.5% on your Zenni Optical purchase by using Rakuten cash back! 
Sign up here & get $10 back after your first $25 purchase!
Continue reading “GymSwag: Fight Like A Girl”
2020, FASHION, GymSwag, promos

Deal Alert! $10 Tie Dye Leggings (free shipping)

Tie Dye Active Yoga Leggings

On Sale at Jane.com for $9.99! Free Shipping and Handling!

Sale ends, September 25th, 2020 (or while supplies last).

Order estimated ship date is on or before September 28th, 2020.

At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
Continue reading “Deal Alert! $10 Tie Dye Leggings (free shipping)”
2020, blog

BLOG: Apple Fitness +

Apple has announced a new streaming fitness subscription service, Apple Fitness +. The new service promises new workouts every week, no matter your location or fitness preferences. They’ll have workouts available for yoga, cycling, strength training, HIIT, and dancing, with top rated fitness instructors!

Continue reading “BLOG: Apple Fitness +”
2020, FASHION, GymSwag, promos

Deal Alert! Nike Pro Shorts

Nike Pro 5 inch shorts ($10 off)

On Sale at Jane.com for $20! Sale ends, September 23rd, 2020 (or while supplies last).

+$4 shipping & handling ($2 for additional quantities). Shipping out by September 28th, 2020.

At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
Continue reading “Deal Alert! Nike Pro Shorts”
2020, blog

BLOG: TikTok and the medical profession

At the moment, TikTok is one of the fastest growing social media apps available. In August 2020, TikTok reported 500 million monthly active users internationally, and that number grows every day. Their recent “battle” with Donald Trump has brought even more attention to the already popular app.

Continue reading “BLOG: TikTok and the medical profession”
2020, FASHION, GymSwag

GymSwag: Camo Muscles

GymSwag Details:

Bottoms: Becca Tummy Control Bermuda Shorts – Color: BLACK – Size: XLarge – By Marika Clothing (Alternative purchasing option available here)

Marika Clothing Review

See my REVIEW of Marika Fitness Apparel
At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
Continue reading “GymSwag: Camo Muscles”
2020, FASHION, GymSwag

GymSwag: New Month, New You?

A new month is a great way to get a fresh new start. What will you be doing differently this month to bring you closer towards your goals? Whatever they may be!

For me, after almost six months of working remotely from home, it dawned on me recently that I perhaps haven’t been fully been taking full advantage of my new situation. I definitely feel blessed to have more time at home and less time driving/commuting.

At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
Continue reading “GymSwag: New Month, New You?”
kodiak cakes banner 16x9
2020, recipes

RECIPE: Kodiak Cakes Protein Pancakes

Jump to recipe

I normally make my pancakes from scratch. I saw KodiakCakes on an episode of Shark Tank and had to try them out! The mix is already done for you, all you need to do is add water! By just adding water, the pancake mix already has 14g of protein! Alternatively, you can add-in the egg (product) of your choice, and the milk (product) of your choice and it instantly ups the protein content! Even more importantly, they taste great!

Continue reading “RECIPE: Kodiak Cakes Protein Pancakes”
2020, blog, review

BLOG: A Lower Back Stretch with Dr. Daniel Aronov – Hip Flexor Wall Stretch

Dr. Daniel Aronov demonstrates one of the most important stretches for your lower back; a Hip Flexor Wall Stretch.

Continue reading “BLOG: A Lower Back Stretch with Dr. Daniel Aronov – Hip Flexor Wall Stretch”