2021, blog, recall

BLOG: Dole™ Fresh Blueberries Recall

Dole™ has issued a voluntary recall of it’s Fresh Blueberries due to possible cyclospora contamination.

Cyclospora infects the small intestine (bowel) and usually causes watery diarrhea, with frequent, sometimes explosive, bowel movements. Other common symptoms include loss of appetite, weight loss, stomach cramps/pain, bloating, increased gas, nausea, and fatigue. Vomiting, body aches, headache, fever, and other flu-like symptoms may be noted.

Centers for Disease Control – CDC.GOV
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2021, blog, recall

BLOG: Smoked Fish RECALL for 17 states

Banner Smoked Fish has issued a recall of various smoked fish products. The items were found to being processed under unsanitary conditions and may be contaminated with Listeria monocytogenes.

Symptoms can include headache, stiff neck, confusion, loss of balance, and convulsions in addition to fever and muscle aches… Infections during pregnancy can lead to miscarriage, stillbirth, premature delivery, or life-threatening infection of the newborn.

Centers for Disease Control – CDC.GOV
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2020, recipes

RECIPE: Kodiak Cakes Protein Pancakes

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I normally make my pancakes from scratch. I saw KodiakCakes on an episode of Shark Tank and had to try them out! The mix is already done for you, all you need to do is add water! By just adding water, the pancake mix already has 14g of protein! Alternatively, you can add-in the egg (product) of your choice, and the milk (product) of your choice and it instantly ups the protein content! Even more importantly, they taste great!

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