I’m always looking for additional ways to get more protein into my diet while still watching my carb intake. I also was looking for a certified vegan bagel. In my search, I ran across the Eat BetterBrand’s Better Bagels. Founder and CEO of BetterBrand, Aimee Yang, started her food tech company with the goal of giving people better options to cut down on carb loaded products.
Tag: high protein
RECIPE: Kodiak Cakes Protein Pancakes
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I normally make my pancakes from scratch. I saw KodiakCakes on an episode of Shark Tank and had to try them out! The mix is already done for you, all you need to do is add water! By just adding water, the pancake mix already has 14g of protein! Alternatively, you can add-in the egg (product) of your choice, and the milk (product) of your choice and it instantly ups the protein content! Even more importantly, they taste great!
Continue reading “RECIPE: Kodiak Cakes Protein Pancakes”RECIPE: Low Carb High Protein Waffle

Ingredients
- 1 scoop of protein powder
- 1 egg
- 1/2 teaspoon baking powder
- 1/4 cup water
RECIPE: Spanish Chili

Ingredients
- 3 lbs. 93/7 ground beef
- 3 cans beans (pink or red kidney beans)
- 3 potatoes, diced
- 2 envelopes of ham flavored powdered
- 2 envelopes Sazon
- 1 jar tomato sauce
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- Salt & pepper to taste
RECIPE: Black Bean Garlic Beef Potatoes

Ingredients
- 1 Tablespoon extra virgin olive oil
- 200g potatoes, peeled & cooked
- 1 lb. 93/7 ground beef
- 1 garlic clove
- Salt & pepper to taste
- ½ lime, juiced
- 1 can black beans, drained
- 1 teaspoon cumin
- 1 teaspoon chili powder
- ½ cup chopped parsley
- .5 cup / 4oz shredded cheddar cheese

