Through life's experiences; illness, weight gains and losses, eating programs, workout programs, fitness programs, the obstacles of life's running track, I share my story and encouragement. I am determined to be the healthiest version of myself and to help others do the same, no matter what. Check out my page, share with others, and encourage them to get started and to keep going.
Banner Smoked Fish has issued a recall of various smoked fish products. The items were found to being processed under unsanitary conditions and may be contaminated with Listeria monocytogenes.
Symptoms can include headache, stiff neck, confusion, loss of balance, and convulsions in addition to fever and muscle aches… Infections during pregnancy can lead to miscarriage, stillbirth, premature delivery, or life-threatening infection of the newborn.
You’ve probably seen Bolster pillows used more often than you realized! They’re used by many health practitioners like yogis and massage therapists.
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I’ll be honest; The Billie Eilish documentary that premiered on AppleTV Plus had me bawling like a baby for two whole hours. Before the documentary, I didn’t know much about Billie.
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I have put together a simple list of some easy yoga poses you can do. These moves can help strengthen your body and may help you shed a few pounds! Be sure to hold each move for five to fifteen deep breaths.
Cottonelle® has recalled their Fresh Feel Flushable Wet Wipes. During product testing, they noted that certain products shipped out could be contaminated with a bacterium. The recall is for specific lots of Cottonelle Flushable Wipes manufactured between February 7, 2020 and September 14, 2020 and sold in the United States, Canada, and the Caribbean.
..stop using the wipes and contact Cottonelle for reimbursement or to speak to their Consumer Services team.
The bacteria, Pluralibacter gergoviae (a.k.a. Enterobacter gergoviae) can cause various infections in humans and can present itself in cosmetic products as well as foods. This bacteria can also be antibiotic resistant, making treatment a bit more difficult for some people who are infected.
Complaints received by Cottonelle’s parent company, Kimberly-Clark, have been minor; Affected consumers have only reported irritation and sometimes infection. Those with a weakened immune system or have serious pre-existing conditions are most at risk.
At no additional cost to you, I may earn commissions on purchases made through links on this website. As an Amazon Associate I may earn commissions from your qualifying Amazon.com purchases. Read my full affiliate linking policy here.
You may have seen websites selling certain salves or creams (commonly known as “black salve”) claiming to treat or cure cancer, boils, moles and skin tags (benign, or non-cancerous, growths of the skin). These claims are false.
If you would have told me back in September 2016 that #ForeverDuncan would have went as viral as it did, I would not have believed you. I figured for their fourth anniversary I’d finally write something up about my experience on that momentous day!
What is #ForeverDuncan?
#ForeverDuncan was a hashtag that was created to help capture the special moments of a love story. Alfred Duncan, surprised his then girlfriend, Sherrell Woodward, with a proposal and a wedding, all in the same day. The hashtag #ForeverDuncan, used by the “surprise wedding” attendees, ended up going viral and the rest… is history!
Apple has announced a new streaming fitness subscription service, Apple Fitness +. The new service promises new workouts every week, no matter your location or fitness preferences. They’ll have workouts available for yoga, cycling, strength training, HIIT, and dancing, with top rated fitness instructors!