Through life's experiences; illness, weight gains and losses, eating programs, workout programs, fitness programs, the obstacles of life's running track, I share my story and encouragement. I am determined to be the healthiest version of myself and to help others do the same, no matter what. Check out my page, share with others, and encourage them to get started and to keep going.
There is no shortage of effective lower-body exercises. Make your booty and thighs firmer and stronger with the right exercises. Working different muscles from different angles can help. Do this workout in both the gym or at home. You can find more home gym equipment suggestions in my Amazon store!
You’ve probably seen Bolster pillows used more often than you realized! They’re used by many health practitioners like yogis and massage therapists.
. Hearts, Stars, and Horseshoes, Clovers and Blue Moons, Pots of Gold and Rainbows, and Tasty Red Balloons! They’re Always After Me Lucky Charms! They’re Magically Delicious!
EyeWear: Square Glasses – Style#: 126225 – Color: Tortoiseshell – by: Zenni Optical
Save 2.5% on your Zenni Optical purchase by using Rakuten cash back! Sign up here & get $10 back after your first $25 purchase!
See my REVIEW of these Glasses
Cottonelle® has recalled their Fresh Feel Flushable Wet Wipes. During product testing, they noted that certain products shipped out could be contaminated with a bacterium. The recall is for specific lots of Cottonelle Flushable Wipes manufactured between February 7, 2020 and September 14, 2020 and sold in the United States, Canada, and the Caribbean.
..stop using the wipes and contact Cottonelle for reimbursement or to speak to their Consumer Services team.
The bacteria, Pluralibacter gergoviae (a.k.a. Enterobacter gergoviae) can cause various infections in humans and can present itself in cosmetic products as well as foods. This bacteria can also be antibiotic resistant, making treatment a bit more difficult for some people who are infected.
Complaints received by Cottonelle’s parent company, Kimberly-Clark, have been minor; Affected consumers have only reported irritation and sometimes infection. Those with a weakened immune system or have serious pre-existing conditions are most at risk.
Bottoms: Becca Tummy Control Bermuda Shorts – Color: BLACK – Size: XLarge – By Marika Clothing (Alternative purchasing option available here)
See my REVIEW of Marika Fitness Apparel Brand
A new month is a great way to get a fresh new start. What will you be doing differently this month to bring you closer towards your goals? Whatever they may be!
For me, after almost six months of working remotely from home, it dawned on me recently that I perhaps haven’t been fully been taking full advantage of my new situation. I definitely feel blessed to have more time at home and less time driving/commuting.
I normally make my pancakes from scratch. I saw KodiakCakes on an episode of Shark Tank and had to try them out! The mix is already done for you, all you need to do is add water! By just adding water, the pancake mix already has 14g of protein! Alternatively, you can add-in the egg (product) of your choice, and the milk (product) of your choice and it instantly ups the protein content! Even more importantly, they taste great!
Continue reading “RECIPE: Kodiak Cakes Protein Pancakes”
Bottom: Ultra Soft Leggings – Color: Red – Inseam: 32-34″ – Size: Curvy 13-22 – by:
Contagious Boutique – via: Jane.com (Also available in plus sizes)
UnderThing: Kelly Tee Bodysuit – Color: Black – Size: Large – SKU: RT52191 – by 2020AVE
See my REVIEW of this Bodysuit
Shoes: Flats – by Sole Mates – via Five Below
Continue reading “OOTD: Quickie Burgundy”